Woman working out in our gym

About Our Fitness Studio

Experience You Can Trust

You’ll train with experienced coaches who are here to help you feel confident and supported. We’ve spent years working with people at all levels who want to get stronger, move better, and feel good in their bodies. At 8Well in Huntington, NY, we’ll listen to what you’re looking for and help you get there.

Free Intro
Gym
Expert
Coaching
Dumbbell
Quality
Equipment
Sparkles
Modern
Facility
Community
Strong
Community

Coaches Who Know What They’re Doing

Our Coaching Team

The coaches at 8Well bring a mix of deep training knowledge and real-world experience. From strength to conditioning, every coach is certified, skilled, and focused on helping you train safely and effectively. Want to know more about who you’ll be working with? Take a look below!

Founder of 8Well Tyler Brown

Tyler Brown

Founder
Founder of 8Well TJ Areall

T.J. Arella

Founder
Coach of 8Well Osiris

Osiris Shepherd

Head Coach and Lead Performace Specialist
Coach Gianna Lucca at 8Well

Gianna Lucca

Coach and Women's Empowerment Specialist
Coach Nick Valenti at 8Well

Nick Valenti

Coach and Performance Dietician

Premium Equipment

At 8Well, we equip our members with the best tools to get stronger, move better, and feel their best. Our gym features top-of-the-line Rogue strength training equipment – from racks, barbells, dumbbells, and kettlebells – designed for intentional programming and progressive overload that drives lasting results. To elevate conditioning, we incorporate Rogue and Concept2 cardio equipment including the Echo Bike, Sled, SkiErg, and RowErg, ensuring every workout finishes with intensity and purpose. With expert coaching and premium equipment, 8Well is committed to helping you become the strongest, most confident version of yourself.

Weights

At 8Well, we train with Rogue racks, barbells, dumbbells, and kettlebells built for progressive overload, perfect form, and real strength results.

Push limits with Echo Bikes, SkiErgs, RowErgs, sleds, turf, and plyo boxes – the ultimate setup for conditioning and high-intensity finishers.

Hands

Prep and protect your body with foam rollers, bands, yoga blocks, and Rogue war bars designed to improve mobility, recovery, and prevent injury.

Weights on rack
Gym Equipment
Concept2 SkiErg machines at 8Well
Shower at 8Well
Women stretching before the training
Our CrossFit equipment

Facility Perks

8Well is a boutique strength studio blending performance and refinement. Train with elite equipment, move on our turf section, refresh after the workout in our shower, then unwind in our lounge with coffee, healthy snacks, and community connection.

Shower

Quality Amenities – Our bathrooms are clean and fully equipped with hygiene essentials and a shower.

Wi-Fi

Community Perks – You’ll have access to free Wi-Fi, lounge space, and a welcoming community that keeps the energy high.

Hand

Health Snacks and supplements – All members have access to an assortment of pre and post-work snack as well as supplement.

Dumbbels lifting at the gym

See What 8Well Is All About

Book a free intro session to experience the coaching, community, and space for yourself. You’ll walk away with a clear plan, helpful feedback, and a better idea of what it’s like to train with us.

Free Intro